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Anthony
Anthony was intrigued early on, with the human body’s ability to perform amazing feats and the high level of physical performance and conditioning that can be achieved through proper training. He started researching and studying anatomy, workout design, and nutrition at the age of 12. The knowledge he gained, help lay the foundation for the training and health principles practiced at Magnus Fitness and Performance. Anthony has been involved in athletics since an early age. He played baseball on the national level, advanced to the Junior Olympics in track and field, won back to back championships in the Gus Macker 3-on-3 basketball Tournament (a nationwide event), and a bench press champion in the teenage and men’s open divisions.
Anthony is a Certified Personal Trainer, through the National Academy of Sports Medicine (a NCCA accredited program), and a graduate of the National Personal Training Institute. He also holds a degree in Economics and a minor in Business Administration from Eastern Illinois University. Through the years, Anthony has worked with a wide range of individuals; the lay person looking to improve their level of fitness and overall well being, bodybuilders, figure competitors, Ironman athletes, and athletes from a wide array of disciplines.
Anthony is a Certified Personal Trainer, through the National Academy of Sports Medicine (a NCCA accredited program), and a graduate of the National Personal Training Institute. He also holds a degree in Economics and a minor in Business Administration from Eastern Illinois University. Through the years, Anthony has worked with a wide range of individuals; the lay person looking to improve their level of fitness and overall well being, bodybuilders, figure competitors, Ironman athletes, and athletes from a wide array of disciplines.
NASM
Agility Training, Athletic Training, Body Transformation, Bodybuilding, Bootcamps, Bridal Prep, Circuit Training, Corrective Exercise, Endurance, Fat Loss, Fitness Assessments, Fitness Competition Training, Full Body, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting, Heart Health Training, High Intensity, Injury Prevention, Interval Training, Isometric Training, Leaning Out, Muscle Gain, Muscle Tone, Nutrition, Performance Enhancement, Personalized Fitness, Pre and Post Natal Training, Program Design and Implementation, Range of Motion, Speed Training, Sport Specific Training, Sports Conditioning, Sports Performance, Strength Training, Toning, Weight Loss, Weight Management, Wellness
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Magnus Fitness & Performance’s philosophy is one that believes that proper nutrition and training are the keys to weight loss, an increased level of fitness, and mental well being. Proper form and technique are principles implemented by Magnus Fitness and Performance to bring out an aesthetically pleasing physique and maximize physical performance. Magnus Fitness & Performance believes that achieving a fit body is based on a lifestyle changes; which include proper nutrition, the correct fitness program, the proper goals, and the correct mind-set. No matter what age or gender fitness gains can be made through proper training and nutrition.