Fueling with Vicky 

Vicky is a registered dietitian specializing in weight loss and performance nutrition.  She is a performance dietitian based in Chicago, working virtually with professional and recreational athletes. She uses personalized sports nutrition coaching and consulting to help clients optimize their health, maximize their performance, and achieve their body composition goals.

 

TKO by Tricia Keller

Creating TKO happened organically. It combines my biggest passions in my life: hairdressing and personal training. I want to make you look good on the outside and feel like a technical knockout on the inside.

Featured Classes

VALKO BRAZILIAN JIU-JITSU

VALKO BRAZILIAN JIU-JITSU™ is a full-fledged combat sports facility specializing in Brazilian Jiu-Jitsu, Boxing, Muay Thai, and MMA, with high-quality training in judo and wrestling as well. No previous Martial Arts training is required to start your journey in any one of our programs. We welcome students from all walks of life and encourage healthy competition. It is our goal to help inspire our students to becoming healthy and empowered in everyday life.

Physical Therapy

Performance in Motion

Since 2011, Performance in Motion has added value to elite and recreational athletes by helping them feel, move, and perform at their best through individualized, goal-driven Physical Therapy and Performance training.

To learn more about Performance in Motion, click here.

Dr. Jon Mackoff - Holistic Assessment & Treatment

Dr Mackoff uses various treatment modalities including various hands-on soft tissue techniques, various reflex techniques, low level laser therapy, nutritional recommendations, specialized taping, an in depth knowledge of treating extremity dysfunctions, ergonomic suggestions and exercise and stretching prescriptions.

To learn more about about Dr. Mackoff, click here.